Women's Self-Defense Series: Personal Safety & Confidence Training

Dates & Times:
🗓️ Black Friday, Nov 28 — 12:00PM-1:00PM
🗓️ Friday, Dec 5 — 5:30PM-6:30PM
🗓️ Friday, Dec 12 — 5:30PM-6:30PM

Join us for a special 3-session Women's Self-Defense class designed to build confidence, sharpen awareness, and equip you with practical skills to stay safe in everyday situations.

✅ Situational awareness & threat recognition
✅ Simple, effective self-defense techniques
✅ Escape movements & boundary-setting
✅ Confidence-building mindset & voice command training
✅ Tools to help you stay calm and react quickly under pressure

This series welcomes women and girls of all ages and experience levels.
Mother-daughter pairs are encouraged — but everyone is welcome.