Organization
Reaching for Resilience — National Family Resiliency Center - is a two-session, virtual program for ages 12 and up. Tweens and teens will have an opportunity to:
- ID and talk about their stress triggers and learn how to reduce those stressors
- Learn about the four types of resilience and some important skills to build resiliency
- Explore mindset beliefs; begin to understand how their mindset shapes how they make sense of the world and themselves
- Learn how to ID negative thinking patterns and replace them with positive other thoughts
- Practice 4 tools for learning to ‘train their brain’ to be more resilient
▪ Wed., 4-22-26 (part 1) & 4-29-26 (part 2) - register by 4-15-26
▪ Wed., 6-3-26 (part 1) & 6-10-26 (part 2)
▪ Wed., 10-21-26 & 10-28-26 (part 2)
Cost (if applicable)
Cost: $50 for the first teen; $25 for additional teens in the same family.
Cost includes supporting program materials, which will be sent a few days before your selected session directly to your registered email. If you require financial assistance, please reach out. Both parents must sign the registration form for tweens or teens to attend.
After each session with the teens, the parents are invited to attend a brief Parent Connection session where they will first hear all about what their teen has just learned.
Then the session will provide parents with some tools and strategies that will help their teen as they build a pathway toward resiliency. Parents will also be provided with a list of resources and books that may be helpful in supporting their teen.
Cost includes supporting program materials, which will be sent a few days before your selected session directly to your registered email. If you require financial assistance, please reach out. Both parents must sign the registration form for tweens or teens to attend.
After each session with the teens, the parents are invited to attend a brief Parent Connection session where they will first hear all about what their teen has just learned.
Then the session will provide parents with some tools and strategies that will help their teen as they build a pathway toward resiliency. Parents will also be provided with a list of resources and books that may be helpful in supporting their teen.
More Information